Apple Muffins

This is a great recipe if you have apples that are getting old and you don't know what to do with them!

Sift together:
2 cups all purpose flour (you could also use 1 cup whole wheat flour and 1 cup white flour, or 2/3 cup oat flour and 1-1/3 cup white flour. Grind 1 cup oatmeal in a blender for oat flour)
1/4 cup sugar
3 tsp baking powder
3/4 tsp salt

Stir in:
1/2 cup finely chopped apple

In another bowl, combine:
1 beaten egg
3/4 cup milk
1/4 cup canola oil

Add liquid to dry ingredients; stir. Fill 12 muffin cups.

Mix 3 tbsp sugar, 1 tsp cinnamon, 1/2 tsp nutmeg

Coat 1 cup sliced apple with the above sugar mixture. Press apple slices into batter in cups. Bake at 400 F for 20 to 25 minutes.